Introduction to Amber Stone Pilates
Superlative
Pilates Instruction
Infinite possibilities for body and mind improvement!
Introduction to Amber Stone Pilates
Superlative
Pilates Instruction
Infinite possibilities for body and mind improvement!
“A body freed from nervous tension and over-fatique is the ideal shelter, provided by nature, for housing a well-balanced mind that is always fully capable of successfully meeting all the complex problems of modern living.”
ENGAGE WITH AMBER STONE PILATES!
Freedom of breath. Increased flexibility. Greater strength. Improved balance. Reduced pain. SOUND GOOD?
Amber Stone Pilates will help you discover how a regular application of the authentic Pilates method can deepen your mind-body connection and demonstrably improve your fitness levels for optimum wellness!
About
About
ABOUT THE INSTRUCTOR
Amber earned her classical certification in the authentic Pilates method through a traditional apprenticeship under 2nd generation instructor Brooke Siler (taught by first generation instructor, Romana Kryzanowska) in NYC. Following progressive mastery of the entire system and apparatus, Amber is now a progeny in the Joseph Pilates teaching lineage!
Getting Started
Getting Started
GETTING STARTED
Amber wants to help you reach your Pilates goals in an environment that is customized and accessible - with the appropriate level of challenge. Sessions can be conducted at Amber’s home studio, your own home, your workplace, or studios located around St. Louis, MO.